Start as you mean to go on … Week 1

So healthwise I started the year by being sick, naturally. Having spent Christmas coughing up gak and feeling very wheezy and out of breath (‘just a virus’!) I went to bed early on New Year’s Eve, in preparation for our skiing holiday. Whilst watching The Sound of Music on New Year’s Day I started feeling … Continue reading Start as you mean to go on … Week 1

Tummy Bugs

Tummy Bugs Whether a short-term visitor or long-term resident, you won’t get away without a few bouts of upset tummy whilst in Yangon.  Some are more sensitive than others but it will take time for your gut to become accustomed to its new surroundings and bacteria, and your physical health will be compromised by the … Continue reading Tummy Bugs